Things come and go in waves, I am a big believer of that. When I was a young lady my friend Anne gave me some of the best advice I’ve ever gotten. We were walking down Commonwealth Avenue in Boston, I’m sure I was wearing my birkenstocks. And I was crying because my 3 year ridiculous relationship was over. And she said: Beca, you gotta ride the waves. When they’re big, float on top of them. When they’re small, swim around and try out the water. Well, more than 10 years later I am still doing that.
I am writing a research paper now on my topic of choice and it’s not surprising that I chose resilience. Resilience is the ability to bounce back after trauma and tragedy. And although I can’t tell my professor that riding the waves is my operational definition of resilience, it is.
Right now I am testing my resilience, or better said, life is. Life is sending me some great big waves and I am trying to ride them. I am trying to remember to rest between them and trying to feel the sun on my face when they pass. I’m not sure how I’m doing and the truth is that not knowing scares me. I’m scared of the darkness that I’ve come to know inside of myself in the last few years. I’m scared of finding myself in that again and not finding a way out. I spent a lot of years pretending that I understood sadness, and I didn’t. But now I do. And I wonder if life is about learning to be friends with the things we run away from. And I’ve run away from sadness for a long time. I’ve covered it up with red cowboy boots and singing and drinking and carousing and smiling, but mostly by being angry. But now, it has come to visit and set up shop in my life and is demanding my attention. And I have no choice anymore, I have to get to know this long-forgotten friend.
I remember when a friend in junior high lost her mom and I was talking to her about that and she said one of her friends had told her: “I really understand how you must feel to lose your mom. I lost my dog and I was so sad”. I remember being shocked at how insensitive this was. But it taught me a good lesson. When someone is in pain, stop talking about yourself. Stop comparing. Stop giving advice. Stop it. Stop trying to make it better because it just isn’t. I remember when my favorite student in LA lost his father. His dad died drunk on the street corner and no one really knew what happened. This little guy was a sensitive, sweet, very quiet boy and he came to me afterschool and just looked at me. We went to my classroom and he just cried and cried and I held his hand. I didn’t have anything to say. And I have learned over the last decade or so how to be with people when they are in pain, when they are sad, when they are being broken in half. I’m not perfect at it, but I try to be present and try my best. I’ve fallen a lot and there are people that I have failed, but I still try. And my job now, as a nurse, is to do this. Be with people when they are sick and frail and scared.
And what’s funny about these current big waves in my life is that I am being asked to lend the same patience and presence to myself and my experience. I am being asked to hold my own hand and listen to my own words and let my own sadness have a home. And that feels much harder. I am hoping that, if the studies are right, the better I get at riding these waves the better life outcomes I will have. And I’ll hold on to research to get me through the night. It’s not much, but right now, it’s what I have and what I need.